6 MouthHealthy Holiday Snacks (That Are Almost Too Cute to Eat) (1 of 3)

Below is an excerpt from an article found on MouthHealthy.org

Sweet as the holidays may be, sugar-packed treats can wreak havoc on your pearly whites. This season, ring in the festivities with healthy and fun holiday snack options that fill your mouth with joy.

Egg Snowmen

These adorable snowmen - made with hard-boiled eggs, carrots and peppercorns - will melt your heart before melting in your mouth. Eggs are a source of Vitamin D, which is needed to help absorb, carry and deposit calcium in the bone that supports your teeth. Carrots - which are crunchy, firm and full of water - help to scrub your teeth clean like a natural toothbrush.
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Spinach Artichoke Frittata Trees
 










You won’t need to cut down on these trees! Dairy products like milk contain calcium, eggs are a source of Vitamin D and leafy greens like spinach are an excellent source of vitamins and minerals. (Just be sure to floss before flashing a smile beneath the mistletoe!) 
Get the recipe >> 

To read the entire article with all healthy snacks please visit MouthHealthy.org

Jockey Hollow Dentistry 
M. Corey Johnson, DDS 
Karen K. Fenichel, DMD
5 Cold Hill Road South
Mendham, NJ 07945
(973) 543-4828  
JockeyHollowDentistry.com

Wellness Dentistry

What is Wellness Dentistry?

Going to the doctor and receiving care because you’re ill is important and vital to improving your rate of recovery. But what if you visited your doctor when you were NOT ill and you learned how NOT to get sick? That would be even better! That’s what we call “Wellness Care,” and that’s just what we do in our practice. Like any other dental office, we can get your teeth and gums healthy and repair any existing damage. But we go even further and show you how to avoid dental problems before they become issues. We start with an extensive examination. Most of our patients say they’ve never had such a comprehensive study of their gums or teeth. We scrutinize your bite and how your teeth fit together. We look for oral cancer, gum disease, signs of wear on your teeth, and any problem that you might encounter at a later date. We want to head off any future complications, making your teeth and gums healthier so you will be spending less time in the dental chair later!

Jockey Hollow Dentistry 
M. Corey Johnson, DDS 
Karen K. Fenichel, DMD
5 Cold Hill Road South
Mendham, NJ 07945
(973) 543-4828 JockeyHollowDentistry.com